Skin Care Tips for the Busy Women

These days women are doing multi-tasking. They are not just homemakers but are also equally participating in business, jobs and outdoor activities. These day to day activities and busy schedule sometimes keep them off with their skin care routine. Daily work and stress affects the skin really bad and after a tiring day it seems difficult to invest time with care skin care routine

So here, QNet Hongkong expert team is giving you some quick tips to take care of your skin even when you are busy:

·       Use Quality Products- When it comes to skin, you must focus only on quality and not quantity. Using too many products may cause skin problems as well like irritation and dryness. So use less but good products

·       Always Use Gentle Products- Never use products with too many chemicals and that are harsh on your skin. Harsh and drying products must be avoided and you must read the formula before buying any product

·      Remove Makeup before Going to Bed and Do not forget the Serum- This is a must do before sleeping. Use a gentle cleaser to remove your makeup. The Comfort Emulsion cleanser by Physio Radiance Skincare is very gentle and has a low pH. It starts acting as soon as it comes in contact with your skin and makes it feel clean, soft and fresh. Anti-Oxidant Serum by Physio Radiance is a proven hit product by QNet, has powerful anti-ageing ingredients. It is advised to use Physio Radiance products twice a day, one in the morning and one before going to bed.

·         Keep yourself Hydrated- Human body is 90% water and water works miracle on our skin and body. It is essential to drink 2-3 litres of water daily to keep our bodies well functioning. 

Success Traits of Top Leaders in Direct Selling | QNet Knowledge Series

QNet Knowledge Series

Leadership was once considered to be a born trait or talent but these days leadership is considered as a discipline that people practice and inculcate in them to become successful. Although leaders and leadership has importance and influence in every sector but it has a huge impact in Direct Selling Industry. In this industry, people often look up on the successful people and consider them as their leaders and also try to become like them. 

So, to make you understand the concept of a leadership and how you can also become a good leader, we have spoken to the ones who are the milestones in this domain. Well, each of them answered a common thing-Invest in Yourself. You just need to understand that you are an asset to yourself and can achieve anything if you will make the right investments, when required. . Here, we are going to know about how the business leaders of QNET are able to achieve success.

1. Read Daily: This is one of the most common qualities in great leaders. Make reading a routine habit and if you have trouble in maintain the focus then start listening to audio books. Reading is one of the best ways to acquire knowledge, get a perspective and to improve communication skills. 

As said by Mark Zuckerberg, CEO Facebbok, -“My challenge for 2015 is to read a new book every other week – with an emphasis on learning about different cultures, beliefs, histories and technologies.”

2. Be in the Company of Leaders:  “Surround yourself only with people who are going to lift you higher.” – Oprah Winfrey. Good leaders always like to stay in the company of good people but great leaders prefer the company of people who are better than them. So, if you want to be a great leader then surround yourself with people who have the skills that you want to acquire and learn from them. 

3. Build Others: Leaders believe in creating more leaders and not followers. Direct Selling Business is all about building people. Inspire, Guide, Train and Support people constantly. 

QNet Skincare Advice | Make up for Sensitive Skin

Who does not want to look beautiful and at their best? When it comes to beauty of women, we have got a range of cosmetic and makeup products that makes women look even more beautiful and it also gives them a chance to express themselves to the world in the way they want to.

If we go into the history, wearing makeup has always been into practice but at that time so many options were not available. For example, the ancient Greco-Roman women used to wear chalk and lead as makeup, while Persian women used to use henna dyes on their hair and face, Italian women used lead paint on their face, but these were the dangerous makeup solutions.

The makeup industry has evolved so much if compared to yesteryears but with that have also evolved factors that are affecting skin health as well. Chemicals like alcohol and exfoliating ingredients can cause problems to sensitive skin and can result into watery eyes etc. This definitely does not mean that women with sensitive skin cannot wear makeup; they just have to take a few precautions to save themselves for any kind of skin problems.

Experts in Qnet, the aces in direct selling business are have given the mentioned below tips that can help you to protect your skin from any kind of damage from make-up:

·         Prepare Your Skin: Prep your skin well before makeup. Products like soap, harsh toners etc. should be avoided and cold water, moisturizers and soothing serums should be used to keep the skin hydrated. QNet’s Physio Radiance range of skincare products is natural, hypoallergenic, and perfect for sensitive skin. The Physio Radiance skincare range consists of a cleanser (Comfort Emulsion Cleanser), toner (Remineralising Toner Lotion), serum (Extreme Anti-Oxidant Serum) and lotion (Radiance Enhancer Day & Night Fluid), is a perfect skin care solution. The entire product range is made by using natural plant extracts and are free of parabens, preservatives, and alcohol  

·         Check the Ingredients: Do you know that your skin absorbs 60% of what is placed on it. Therefore, you must always be careful about the ingredients of the makeup products that you buy. Ingredients like phthalate, sulfate, paraben, triclosan, alcohol or toluene are not safe for the eyes and if you found them written on any product description then avoid buying that product.

·         Say NO to Fragranced Products: Scented makeup products have ill effect on skin and can cause allergies, redness, irritation and rashes on the skin. Therefore try to go for those foundations and cream products that are fragrance-free.

·         Texture is Important: Texture plays an important role especially when it comes to eye make-up.  A soft-pigmented textures are good to start with as they can be easily handled and also have rich colors.

·         Test the Products: Before buying a products use a patch small patch test on your face to get surety of sensitivity and the color. If the face test isn’t possible, then apply the product on the back of your hand and check the texture and if after sometime the product show no breakout then the product is good to buy.

·         No Piling-on:  Do not apply too much or layers of makeup on your skin; let the skin breathe. Makeup only enhances your features and covers the blemishes but having a good maeup effect requires a clean and healthy skin as well. 

QNet’s Chairos Enerjii Bracelet — Energy from Nature

Qnet's Enerjii Bracelet

There might have been days when you wake up with no energy to work and don’t want to get up at all. Also there might have been times when you must have felt low on energy or exhausted in the middle of the day. These could be the results of imbalances in your energy field.

Humans are directly connected to the Earth and its energy. Earth’s energy keeps on changing from time to time and it could be easily witnessed with the change in weather, atmosphere, magnetic energies underground etc.  These energy changes not only effect our environment or surroundings but they also have an impact and effects of humans as well. Your own particular body exists in a solid electromagnetic field that is your own vitality web that is continually moving. This is a great deal of incitement for the body, regardless of the possibility that you are not occupied with depleting physical exercises amid the day.

As we already know the key to keep ourselves well is to have a balanced lifestyle that includes healthy eating, exercising, proper rest and intake of essential nutrients. Along with this, we can also keep healthy by maintaining our energy levels, and that could be done with the help of certain accessories.

To keep you at par with the energy levels, QNet has created Chairos Enerjii Bracelet. This unique Enerjii Bracelet is created by infusing three energies into a bracelet, which can be worn by both men and women for their wellness. This bracelet is not just a stylish fashion accessory but it contains positive impact of negative ion-infused silicone, neodymium magnets and far infrared inserts that gives you a positive energy and a feeling of well being.

Vitality of Waterfalls

Negative particles are made normally in nature by the vitality related with waterfalls, moving surf, and lightning. Negative particles are adversely charged particles framed when enough vitality follows up on a particle or molecule to launch an electron. Negative particles invigoratingly affect the human body while positive particles have the inverse impact, regularly initiating sentiment tiredness.

Negative particles are said to deliver biochemical responses that upgrade your state of mind and imperativeness. Enerjiii's negative particle mixed silicone emits negative particles up to 800 – 1000 particles for every cubic centimeter.

Power of the Sun

Sun is considered to be the prime energy source on Earth. Sun emits Infrared radiations which is not only an important source of energy but also have properties like warmth, healing and growth. Far Infrared (FIR) is the undetectable band of vitality from the sun's range that we feel as warmth. FIR innovation ingests vitality from all wavelengths, and discharges it into the Far Infrared wavelength. FIR fired supplements retain vitality from different sources and discharge it into the human body for delicate warming to help bolster dissemination. Enerjiii's attractive supplements transmit FIR in the wavelength of 4-14 microns, indistinguishable to the beams produced by the sun.

Energy of Magnets

Attractive vitality is one of the most grounded regular powers in the universe and the energy of magnets is a standout amongst the most fundamental energies of nature. Every single living being coincide inside the world's attractive field. Many moving creatures, for example, feathered creatures, whales, and butterflies utilize attractive vitality for route.

Studies have shown that applying a static attractive field to the body may bolster course. Wearing an attractive wrist trinket is a non-intrusive method for applying gainful attractive fields to the body. Attractive innovation is utilized as a part of numerous execution wrist trinkets supported by proficient competitors. The Chairos Enerjii arm ornament's neodymium attractive additions discharge an attractive field quality of between 800 – 1200mT Gauss quality, which is viewed as the most gainful Gauss go for people.

The company does not claim this product as a medical device and therefore it is advised to consult a doctor in case you are on medication, pregnant, wear pacemaker etc. 

Fight Free Radicals with QNet’s Nutriplus EDG3

Our Health is Wealth and this is true in every sense. Even if you have got a successful career; strong family ties; happy personal life and excellent financial condition etc nothing will bring you happiness if health suffers. It is so very important thus to keep having a good and balanced diet for improving health, maintaining good health and improve immunity to help your body fight off disease-causing germs. If regular diet cannot provide your body with all essential nutrients or a specific nutrient in an appropriate amount to enhance certain health condition, then take nutrients artificially through supplements. Free radicals can cause several health and beauty flaws in us, so Fight Free Radicals with QNet’sNutriplus EDG3. Nutriplus Range of Products can help one maintain good health and improve certain health issues, by ensuring proper and essential nutrients are received by our bodies at an appropriate quantity, on a regular basis.

Free radicals damage contributes to the etiology of many chronic health issues like cardiovascular and inflammatory disease, cataract, and even deadly disease like cancer. Antioxidants can help in the prevention of free radical induced tissue damage, by restricting the formation of radicals, hunt them, and then decompose them break them down eventually into simpler constituents.

Strokes; Ulcers; Sunburns and even aging process will get faster if free radicals are not dealt with by you. The supplements comes neatly packed in bottle and are reasonably priced. Always ask your doctor surly before deciding to start taking this or any health supplement in medicinal form.

Cherries, water melons, spinach, broccoli, apricots, raspberries, oranges, cranberries, kidney beans, etc all will help your body to fight off free radicals. These food items will help you to have such nutrients naturally to fight free radicals and stay fit and fine for a long time. If you cannot manage them having naturally, go for supplements

Qnet at Asean -India Bizztech expo 2017

This era is the era of technology and technological expertise has given a new definition of globalization. People from geographically scatted places are coming together to work as a team, and the thing that binds them together is technology and their interest to do something useful, using this advanced technology in almost every field possible. QNet lately has been seen to participate in the prestigious ASEAN-India Biztech Expo and Conference 2017 held in Kuala Lumpur, Malaysia. QNet Business is trying hard to grow and expand and this event can be said a milestone in their attempt to enhance their business ventures.

This conference was organized and managed by Malaysia’s Minister for International Trade and Industry Mustapa Mohamed. The duration of this conference was two days. The theme of the conference was Bridging Borders Through Business. Globalization has very will got introduced and popularized through business and trade affairs only, where technology played and has been playing a pivotal role. The conference was featured by technology experts, hailing from an array of industries and also the professional and business services sectors from Asean and India.

A higher level of business and economic collaboration can be witnessed now between India and Malaysia, with the help of advanced technology. Advantageous global partnership of QNt business  with topnotch business destinations in the world, ensures it will do better in its own country as well. They can be trusted on and confided in. From the wellness, nutrition, home care, personal care and luxury product categories etc QNet business showcased all their products on this global platform.

25^th Anniversary of ASEAN-India alliance from commercial viewpoint was the main reason behind arraying this conference in 2017. To strengthen and cement further the trade alliance between ASEAN-India was aimed at in this meeting. Application and integration of advanced technology into business for better results and better international partnerships was put emphasis on in this conference. 

5 ways to loose belly fat

Qnet hongkong

Belly fat gives a distorted look to the shape of the body. It also raises the risk of hypertension, diabetes and heart disease.Worried about belly fat? Find some ways to reduce belly fat quickly.

• Reduce Sugar Intake – the refined sugar that are added in food and beverages mostly contributes to the increase of visceral fat.  The glucose and fructose present in the sugar are simple carbohydrates that easily gets absorbed into the bloodstream  and metabolize to release energy. Excess intake of this gets converted into glycogen and gets stored as fat issue. Try cutting out the sugar intake and instead increase fruits and natural sweetener in your diet.
• Increase Protein Intake – Intake of more protein keeps you full for a long period of time and reduces the hunger hormone ghrelin that helps reduces the total calories you take in a day. Highy protein meals with 20-30 grams of protein per day helps burm out more calories and raises the metabolic rate. Control your cravings and appetite by eating three protein rich meals a day. Include more amount of  dal, nuts, cauliflower, chickpeas, dates, yoghurt in your diet.
• Include Fibre in diet- Fibre intake can be increased by having soluble fiber that is found in chia seeds, legumes, fruits and vegetables that reduces the accumulation of fat in the abdominal area of your body. Fibre easily swells up with water and gives your stomach a feeling of fullness.It helps reduce fat absorption from food by combining with bile acids that is required for digestion of dietary fats. Fiber also binds with carbohydrates, delaying or reducing their absorption into bloodstream easily.
• Herbal tea intake can reduce your belly fat. Catechins in the tea, speeds up the rate of metabolism and increases the burning of fat.
• Regular exercises is the most important way to weight loss and maintenance.

For more detail visit -: https://www.qbuzz.qnet.net/

How to Increase your fibre intake in 6 easy ways

Qnet

If your daily diet has got less room for fibre, then know for sure all sorts of digestion related issues are going to slowly find big rooms in your health issue lists. You need to include fibre in your dieting regime to help the toxins find easy and effortless ways out of your body. Nutriplus Fibrefit might help if you cannot anyhow manage to include sufficient fibre in your daily diet plan.

Dietary fibre, is also known as roughage and it includes the parts of plant foods that our  body can’t digest or absorb. It helps regulating digestive system and avoid constipation, which can be the reason of many diseases in humans.

Fibre can be Two types like Soluble Fibre and Insoluble Fibre. Soluble one helps reducing blog cholesterol and glucose level in body and can be found in oats, oranges, apples, carrots etc.

Insoluble fibre increases stool bulk and helps in easy passing out of the body. People with constipation related issues will be benefited to easy sources of insoluble fibre like cauliflower, green beans, spinach, green leafy vegetables and potatoes.

25-30 grams of fibre is required by an adult woman and 38 grams for adult man is necessary. Whole wheat toasts, fibr-rich cereals, brads made of whole wheat, oats, etc can be included in breakfast. NutriplusFibrefit can help those who are finding it difficult to include natural fibre food sources in their daily diet. Just one needs to a tablespoon full of the content and mix it in a glass of water and consume so.

Consuming whole-grain foods, fresh fruits by chewing them and not just the juice, Legumes like beans, peas and lentils, whole-grained crackers, mixed nuts in small quantity and loads of various vegetables can help giving much needed fibre to one’s body. 

Learn 5 ways men can use argan care

Qnet

Who has said looking good and attractive is the beauty duty to be done only by the women? If men love to look at beautiful women, w women too love to focus our eye on a man who look good and has got attractive skin and hair. Argan oil is very effective natural oil when it comes to take care of men’s hair and skin. It is rich in vitamin E, Omega 3 and Omega 9 fatty acids. With just a few drops a day one can feel the transformation it has brought to one’s skin and hair. Qnet strongly believes that skin care and hair care products mad of argan oil or the direct application of argon oil can do magic-like improvements to the tough skin of men and also their hair.

Shaving- if you cut yourself while giving yourself a shave, then both the irritation and resulting marks on skin can be taken car by applying a few drops of argan care on the affected area. Any sort of skin irritation, red bumps, dry skin issues, in-grown hairs issues can be effectively dealt with argan oil application.

Hair- If you have hair thinning issues then try argan oil. Hair fall issues too can be minimized using argon oil. Dandruff, itchy scalp, dry scalp and all sorts of hair and scalp related issues can be dealt with applying a few drops of argan oil on the scalp after you take shower or before going to sleep. Let it sit and do not rub hard.

Dry Hands and Feet- this issue too can be positively deal with a few drop of argan oil massage.

Cuts, Scapes and Burns can be healed sooner with argan oil application.

For your face also this oil can be the best moisturizer and it contains antioxidants too. 

6 Impressive Ways to Reduce Bloating

If you are looking to reduce bleating you can go for the various popular methods listed below.

Green or Herbal Tea

Green tea helps in cleaning your body by flushing out the excess fluid from the body. Try a dash of lemon with warm tea and you will be able to reduce bloating and gas. Black tea and coffee also works incredibly well at reducing any kind of bloating.

Fibre

Eat around 20 to 40 gems of fiber each day and you will be able to maintain a healthy digestive system. Moderate the intake of gas causing fiber rich food such as beans and cauliflowers. Such items can increase the bloating in your body so turn them a bit. Have only 1/2 cup serving of one of these foods at a time.

Hydrate Yourself

Keeping yourself hydrated in proper way is a great way to prevent bloating and acidity. Our body ensures that it doesn’t dehydrate so it stores more water. In case you are blowing up try to flush out the liquids from the body instead of storing them. Add a few lemon slices to your water and it will act like a natural and mild laxative helping your clear out your intestines and provide a relief from the uncomfortable bloat feeling.

Exercise

Regular exercise makes a huge difference. Exercise doesn’t just tone your muscles but also stimulates your digestion and keeps your bowels from going haywire. Cardio exercises especially can activate sweat glands and expel fluids in proper manner rather than retain them.

Don’t Overeat

Eating too much will leave you feeling unwell so avoid that. Bloating will go down significantly if you avoid eating more than you can. Try sorting your meals throughout the day rather than eating heavy amounts at one time.

Eat Selectively

Foods which are difficult to digest should be avoided if you have a problem of bloating. Sodium, aerated drinks etc can lead to bloating so try to avoid them. Or if you do eat them have them in small quantities.