The number of smart phones and smart phone users in the
world has surpassed the number of basic necessities like washrooms. On one hand
this technological boon is highly beneficial for us on the other; it is a
health hazard as well. The electromagnetic fields and electromagnetic radiations
are harmful enough to damage human body cells. Even when we are not using our
phones but if it is switched on, it will keep on emitting the radiations.
It is therefore better to keep yourself off from the mobile
phones when not required. If you are one of the mobile phone addicts and those
who can’t keep their hands off mobile phones all day long. Here are a few tips
from QNet Hongkong that will help
you to protect yourself from cell phones:
·
Keep
Distance: Avoid keeping cell phones
in body contact all the time. It is better to keep it in your bags and purses.
Try to keep the airplane mode on if you are keeping it in your pocket for a
longer duration. The best thing is to keep your phone 12-15 inches away from
your body even while texting
·
Use
Speakers or Wired Headsets: Holding cell phones to the ear increases the
risk of cancer of parotid gland. It is therefore advised to use speakers and
earphones if you are talking for a longer duration. Also avoid using Bluetooth
sets as well.
·
Turn off
Your Phone, Often: Only when the phone is switched off, it does emit any
radiations. So it is a good thing to take a break from your cell phones and get
engage in activities like walking.
·
Set a
timeline for Kids to use Cell Phone: Children must be restricted from using
cell phones without any requirement or emergency. Even if they are talking to
someone, try to make them do it with the speaker on. The radiations coming out
of mobile phones directly affect the brain and also development of children.
